Eating healthy is a factor that affects life in every aspect of life. Since eating well is good for health and the mind, it enables one to be more active and productive in all areas. To eat healthily, it is necessary to reach the recipes prepared with healthy foods.
The most important step of this is the fruits and vegetables to be consumed in season. All foods carry the highest nutritional values for their time. It is essential to store these foods, which are collected on time, without losing their properties.
Drying is one of the oldest and most valid methods of storing food. However, it is now known that it is much healthier to do it at low rather than high temperatures for drying. For this reason, the freeze-drying method, which emerged from the studies, is becoming a very popular option. The freeze-drying method takes its place in kitchens with its health benefits.
The most important of these advantages is that it can store the nutritional values at the highest level while drying the food. Since the structure and forms of foods not exposed to heat do not deteriorate, it is possible to store and consume them as close to their original form.
The health benefits of freeze drying are not limited to this. These processes, are performed with low heat and pressure, resulting in a shorter time. Thus, the interaction of nutrients and their degradation is also minimized.
Is Freeze Drying Healthy?
When it comes to nutrition, people are most curious about health. There are research on whether many foods being used are healthy or not about the storage method. One of the first factors that come to mind when it comes to freeze-drying is health. So is freeze-drying healthy?
Contrary to many methods, freeze-drying allows foods to get rid of their moisture fastest. Thus, since it is not exposed to heat for a long time, all the contents of the food can be preserved almost at a level close to its original state. Since it started with a quick freezing process, there is no deterioration. This method of freeze-drying can be considered as one of the healthiest alternatives.
The advantages of the freeze-drying method are not only for health but also for savings. It is possible to freeze dry foods in one go in portions that vary according to the capacity of the device. Thus, finishing drying processes in large quantities at once is possible. In addition, the fact that the devices store the food with the tray system provides an effortless process.
Freeze dry means freeze-drying. This is why the names of the devices are freeze dry. All freeze dry devices offered by Liyolife are suitable for health. It allows processed foods to be stored in an extremely healthy way.
For a healthy drying process, you can visit the Liyolife page to obtain the appropriate FD5, FD10, FD20, FD25, and FD150 devices. The biggest difference between these devices is their capacity. Liyolife freeze dryer options are offered in different volumes to meet varying needs. Thus, it is possible to provide both domestic and commercial use from 5 trays to 39 trays.
What is the Freeze Drying Method?
The freeze drying method works for the same purpose as many drying methods; to remove the amount of moisture contained in food. However, it does this in a much different and healthier way than traditional methods. Contrary to the drying method by being exposed to high heat, it provides the removal of moisture with low temperature and pressure. Thus, structure and form deterioration in foods is minimized.
In the freeze-drying method, foods are prepared at low temperatures reaching -40 degrees. In this way, the water in it becomes solid. Sublimation is then carried out at low pressure. Thus, since the water in the food turns into gas directly, it can easily reach a humidity rate of up to 2%.
Where is the Freeze Drying Method Used?
The usage areas of the freeze-drying method can be defined as any place where there is food. Freeze dryer models, which are suitable for use at home or in the food industry, are a method that can be used in all areas to dry foods. The health advantages of the freeze-drying method also ensure that it can be used comfortably in all areas. Thus, it is possible to dry and store food safely.
You can also create new recipes that you can create by combining more than one product from the foods you store by drying them. Thus, the use of a freeze dryer is advantageous both to eat healthy and developing innovative recipes. Apart from these, you can also apply to the use of a freeze dryer while preparing for emergencies. Since it healthily dries the food, it is possible to store it for a long time. Thus, freeze dryer products can be used as a good alternative for food support in events such as natural disasters and emergencies.
Healthy Eating and Freeze Dryer
For a healthy diet, it is necessary to take adequate amounts of each nutrient. It is important to find this nutrient intake fresh, additive-free, and on time. As such, it becomes important to be able to store foods for a long time. At the same time, it may only sometimes be possible to allocate enough time for nutrition preparation in the hustle and bustle of daily life. At such times, the available alternatives are helpful. However, it is necessary to ensure that ready-made alternatives are healthy.
Freeze dryer allows you to store healthy and seasonally collected food for a long time. Thus, you have healthy alternatives that you can add to your healthy eating routine. You can use your ready-made dried fruits and vegetables while preparing a meal or consume dried products directly in your meals. You can choose the FD5 model for your dried foods that you can easily prepare at home. You can perform your freeze-drying operations by placing 5 wide-ranging trays.
Things to Consider When Choosing a Freeze Dryer
Before buying a product, it is necessary to determine the needs well. This makes it easier to choose the right product. Buying a product that has been evaluated in every aspect provides an advantage for a long time. One of the most essential points to consider when choosing a Freeze dryer is the production capacity.
Choosing a product in the right volume according to the intended use and the environment to be used provides ease of use for the future. Thus, it is possible to freeze-dry foods safely for many years.
Another issue to consider when choosing a Freeze dryer is the purpose for which the product will be used. It may be necessary for the products to be used in large scopes to contain different equipment. For example, there is a touch screen display for the FD25 model, which you can access via Liyolife. At the same time, it presents the analyzes collected during the product working process in graphic form. Especially when considering use for a job, these features provide great convenience. It is also possible to access data online or offline.
The health benefits and conveniences of drying by drying can be listed above. You can buy a freeze dryer to add to your healthy eating routines. At the same time, you can choose to use a freeze dryer as a business by thinking big. You get many advantages with the freeze-drying method in every way. Thus, you can have freeze-drying processes, one of the healthiest ways to save time and energy by drying.
You can reach our previous article from https://liyolife.com/en/how-to-choose-the-right-equipment-for-freeze-drying-method/
